Core Energetics is a process for life and healing that seeks the integration of all aspects of our humanity: the emotional, physical, intellectual and spiritual. Created by John C. Pierrakos, psychiatrist, and co-founder of Bioenergetics with Alexander Lowen, Core Energetics is a spiritual and evolutionary process of transformation focused on opening the heart, body and mind.

 

It was developed as a means to deal with life’s day to day challenges by increasing our capacity to love and feel. Core Energetics is based on a deep understanding of the ways in which energy and consciousness work together in the transformative process of healing.

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The vision of this process work is to invite you into a deeper experience. By the use of various physical techniques and specific exercises to move energy within the body, integrating basic spiritual principles such as awareness and welcoming the present moment, this approach allows us to reconnect with our inner experience and realign with the best of ourselves. Core Energetics is a approach that can help open your heart and bring improvements in all areas of your life, bringing more vitality, greater life fulfillment, joy and pleasure.